I_Eat_Therefore's Journal, 03 December 2011

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Weigh In record (no journal entry) for 03 December 2011

231.5 lb Lost so far: 43.5 lb. Still to go: 31.5 lb. Diet followed 100%.

Diet Calendar Entries for 03 December 2011:

1816 kcal

Fat: 79.28g | Prot: 62.13g | Carb: 238.20g. Breakfast: chocolate plums, banana, Malt-O-Meal, butter. Lunch: frozen yogurt. Dinner: Chocolate Chips, Carnitas Burrito. more...

2558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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I_Eat_Therefore's Journal, 03 December 2011

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