laila584's Journal, 10 June 2016

158.1 lb Lost so far: 11.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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183 kcal

Fat: 21.36g | Prot: 68.56g | Carb: 30.41g.   Breakfast: Manzana, Wallmart Leche Great Value Deslactosada Light. Lunch: D'Gari Gelatina Light, Pepino, Lechuga. Dinner: Wallmart Leche Great Value Deslactosada Light. more...

2484 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours, Housework - 1 hour, Standing - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 1 hour. more...