Lotus1970's Journal, 10 June 2016

125.4 lb Lost so far: 7.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1613 kcal

Fat: 64.13g | Prot: 90.71g | Carb: 169.28g.   Breakfast: Athenos Natural Crumbled Feta Cheese, Quaker Steel Cut Oatmeal, Coffee with Milk. Lunch: Feta Cheese, 365 Organic Steel Cut Oats. Dinner: Trader Joe's Arctic Char. Snacks/Other: Coffee with Skim Milk, Rye Bread, Go Veggie Go Veggie Cheese. more...

1392 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...