Weigh In record (no journal entry) for 09 June 2016
|
167.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2016:
|
250 kcal
|
Fat: 14.00g | Prot: 17.00g | Carb: 23.00g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deedeerun's weight history
|