Weigh In record (no journal entry) for 09 June 2016
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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70 kcal
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Fat: 0.96g | Prot: 2.16g | Carb: 13.06g.
Breakfast: Toasted Bread. more...
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gaining 0.5 lb a week
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