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umdterpsgirl
Journal
02 Dec 11
umdterpsgirl's Journal, 02 December 2011
umdterpsgirl's Profile
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Weigh In record (no journal entry) for 02 December 2011
139.5 lb
Lost so far:
22.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2011:
1542 kcal
Fat: 50.52g | Prot: 68.44g | Carb: 104.16g.
Breakfast:
Chewy Granola Bar Chocolate Chip, half and half, coffee.
Lunch:
turkey, Fresh Makes Perfect Harvest.
Dinner:
Whiskey, White Table Wine, Extra Stout, Spaghetti Bolognese.
more...
2317 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 3 hours and 20 minutes.
more...
losing 1.8 lb a week
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