Weigh In record (no journal entry) for 02 December 2011
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208.8 lb
Lost so far: 6.6 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1502 kcal
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Fat: 47.48g | Prot: 48.01g | Carb: 226.73g.
Breakfast: Life Cinnamon Cereal, Whole Milk, Honeydew Melons , Cantaloupe (Muskmelon). Lunch: Chunky Classic Chicken Noodle Soup, Pretzel Sticks, Diet Coke. Dinner: Vanilla Ice Creams, Chocolate Bread Kit, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Radishes, Black Olives, Beets, Fettuccine, Classic Iceburg Mix, KRAFT SALAD DRSNG PEPPERCRN, Tomatoes. more...
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losing 1.4 lb a week
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