moemike's Journal, 06 June 2016

173.8 lb Lost so far: 17.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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2668 kcal

Fat: 62.43g | Prot: 84.97g | Carb: 259.92g.   Breakfast: Chobani Lowfat Mango Greek Yogurt, Kellogg's Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese. Lunch: Lean Cuisine Culinary Collection Chicken Club Panini. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Miller Brewing Company High Life Beer, Deschutes Brewery Obsidian Stout, Coors Blue Moon Beer, Good Natured Baked Vegetable Crisps (28g), Coffee, Jays Big J Original Potato Chips. more...

3130 kcal

Activities & Exercise: Sitting - 7 hours and 5 minutes, Standing - 11 hours and 5 minutes, Driving - 40 minutes, Resting - 5 minutes, Sleeping - 5 hours and 5 minutes. more...