Weigh In record (no journal entry) for 06 June 2016
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305.4 lb
Lost so far: 52.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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976 kcal
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Fat: 51.48g | Prot: 63.08g | Carb: 91.13g.
Breakfast: Pure Protein Peanut Butter Caramel Surprise High Protein Bar. Lunch: Laughing Cow Light Garlic & Herb Cheese Wedges, Coca-Cola Coca-Cola Classic (7.5 oz), Owens Ham Steaks, Thomas' Light English Muffin. Dinner: Rosina Homestyle Meatballs, Rosina Italian Style Meatballs. more...
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gaining 1.2 lb a week
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