Lady Bird's Journal, 04 June 2016

146.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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427 kcal

Fat: 5.87g | Prot: 15.22g | Carb: 83.40g.   Breakfast: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Hard boiled egg - Natural Cage Free Grain Fed Large Brown Egg. Lunch: Cantaloupe Melons, Pineapple. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin. more...

1931 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...