Weigh In record (no journal entry) for 04 June 2016
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206.8 lb
Lost so far: 50.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1321 kcal
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Fat: 50.99g | Prot: 84.75g | Carb: 138.80g.
Breakfast: Семишагоф Крупа "Геркулес", Яйцо. Lunch: Огурец (с Кожурой), Гречка, Помидоры, Говядина. Snacks/Other: Нектарины, Пискаревский Кефир 1%. more...
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losing 3.9 lb a week
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no_slim_lady's weight history
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