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Ok now that I am close to having 10lbs to get to my goal things are moving so slow!!!!! I keep going up and down by up to 2 lbs. I know that I should not be but I am getting frustrated.
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145.7 lb
Lost so far: 38.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2016:
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1325 kcal
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Fat: 106.41g | Prot: 60.54g | Carb: 40.35g.
Breakfast: Chai Muffins. Lunch: Costco Asiago Cheese, Yellow Tomatoes, Citterio , Costco Calebrese, Bick's Dill Pickles (Polski Orogki). Dinner: Dairyland Whipping Cream 33%, Garlic, Cabbage, Mushrooms, mild italian sausage. Snacks/Other: Atkins Endulge Pecan Caramel Clusters, Almonds. more...
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gaining 0.3 lb a week
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