Plateau ended but vacation next week
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239.2 lb
Lost so far: 58.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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2105 kcal
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Fat: 91.39g | Prot: 94.29g | Carb: 233.95g.
Breakfast: Chick-fil-A Chicken Breakfast Burrito. Lunch: California Burger. Dinner: Bananas, Quaker Old Fashioned Oats, Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Lindt Excellence 90% Cocoa Supreme Dark. more...
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losing 4.4 lb a week
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