omgHamsters's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011
122.0 lb Lost so far: 28.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2011:
1680 kcal Fat: 68.79g | Prot: 59.42g | Carb: 206.80g.   Breakfast: kashi tlc pumpkin, tandoori naan. Lunch: roasted pepper, tomatoes, pea puree, garlic puree, havarti cheese, rudi's wheat bread, mayo, cashews, craisins, broccoli. Dinner: laffy taffy, sargento mozzarella stick, egg. Snacks/Other: masala burger, tandoori naan . more...
gaining 0.4 lb a week

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