Weigh In record (no journal entry) for 02 June 2016
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139.2 lb
Lost so far: 7.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1145 kcal
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Fat: 75.35g | Prot: 38.99g | Carb: 75.46g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cucumber (with Peel), Red Onions, Tesco Prawn Mayonnaise Filler, Tesco Iceberg Lettuce, Coleslaw. Dinner: Lidl Cheese Coleslaw, Asda Chosen By You Sweet Potato Fries, Caesar Salad Dressing, Cucumber (with Peel), Tesco Cherry Tomatoes, Tesco Sweet & Crunchy Salad, Tesco Garlic Butter Chicken Kiev. more...
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gaining 4.2 lb a week
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