jpendleton's Journal, 01 June 2016

230.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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2587 kcal

Fat: 126.94g | Prot: 61.51g | Carb: 256.38g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Lunch: Good Times BLT Sandwich. Dinner: Turkey Hill Iced Tea, Snack Cracker, Chicken Noodle Soup. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Chocolate Frosted Donut with Sprinkles, Johnnie Walker Red Label Scotch Whisky. more...

2547 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...