Weigh In record (no journal entry) for 01 June 2016
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209.2 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2016:
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1873 kcal
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Fat: 60.68g | Prot: 59.53g | Carb: 272.96g.
Breakfast: Sonnenblumenkernbrötchen, Gutes Land Meerrettich Frischkäsezubereitung, Fürstenkrone Delikatess Fleischsalat, Goldessa Der Leichte, Maribel Heidelbeermarmelade, Nussetti Duo Schoko-Creme, Nobis Müslibrötchen. Dinner: Dr. Oetker Milchnudeln. Snacks/Other: Gelbe Torte (mit Vanilleglasur), Latte Macchiato, Kaffee, Altapharma Omega-3-6-9. more...
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2637 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 12 minutes, Driving - 1 hour and 28 minutes, Sleeping - 6 hours and 11 minutes, Resting - 14 hours and 9 minutes. more...
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gaining 1.5 lb a week
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