Weigh In record (no journal entry) for 31 May 2016
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248.6 lb
Lost so far: 25.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1693 kcal
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Fat: 106.05g | Prot: 97.47g | Carb: 95.46g.
Breakfast: Garden of Life Raw Protein Chocolate Cacao, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla, Spectrum Organic Virgin Coconut Oil, Garden of Life 100% Organic Young Wheat Grass Juice Powder, Vibrant Health Green Vibrance. Lunch: Tortilla Corn Chips, Specialty's Mexican Fiesta Chicken Soup (Side). Dinner: Strawberries, Mixed Salad Greens, Chobani 0% Plain Greek Yogurt (8 oz), Hellmann's Real Mayonnaise, Great Value Grilled Chicken Strips, Boiled Egg, Peanut Butter. Snacks/Other: Garden of Life 100% Organic Young Wheat Grass Juice Powder, Vibrant Health Green Vibrance. more...
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losing 21.0 lb a week
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