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ayer 20 min. caminadora hoy 30 min. la disciplina es el único camino
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278.2 lb
Lost so far: 1.8 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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3227 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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losing 0.2 lb a week
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