Weigh In record (no journal entry) for 29 November 2011
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251.8 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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717 kcal
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Fat: 3.48g | Prot: 29.44g | Carb: 144.25g.
Breakfast: Cinnamon Raisin Bagels. Lunch: Chicken Oriental. Snacks/Other: Apple Pie a la Mode Nonfat Yogurt, Apples. more...
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gaining 26.6 lb a week
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