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not bad for a weekend packed of camping and party/bbq. today is the last day to see if I can hold it together! root for me people! #icandoit
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196.2 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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2601 kcal
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Fat: 124.12g | Prot: 103.61g | Carb: 263.78g.
Breakfast: Butter, Thomas' Original English Muffins, Cheddar Cheese, Jimmy Dean Fully Cooked Turkey Sausage Patties, Food Club Large Egg. Lunch: Lee's Famous Recipe Cole Slaw, Macaroni or Pasta Salad, Thin Crust Cheese Pizza, Sensible Portions Garden Veggie Straws - Sea Salt, Lasagna with Meat. Dinner: Labree's Bakery Peanut Butter Icing Chocolate Cake, Macaroni or Pasta Salad, Lee's Famous Recipe Cole Slaw, Grilled Chicken (Skin Not Eaten), Texas Roadhouse BBQ Ribs, Watermelon. more...
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2325 kcal
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Activities & Exercise:
Showering - 5 minutes, Washing Dishes - 5 minutes, Driving - 20 minutes, Standing - 30 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Cooking - 5 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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gaining 4.2 lb a week
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