ann01981's Journal, 29 May 2016

158.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 81.14g | Prot: 104.09g | Carb: 209.81g.   Breakfast: Strawberries, Egg, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Tortilla Corn Chips, Silk Nutchello Rich Dark Chocolate + Walnuts, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Sugar Cookies (Includes Vanilla). Dinner: Nabisco Nutter Butter, Ott's Creamy Italian Dressing, Lettuce Salad with Assorted Vegetables, Crazy Richard's 100% Natural Creamy Peanut Butter, Oreo Lemon Twist,  French Vanilla Protein 30% brown rice 70%pea, Bananas. Snacks/Other: Larabar Blueberry Muffin, Strawberries. more...

2147 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...