Weigh In record (no journal entry) for 28 November 2011
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211.5 lb
Lost so far: 8.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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872 kcal
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Fat: 32.48g | Prot: 28.58g | Carb: 104.42g.
Breakfast: whipped butter, orowheat light bread, Poached Egg. Lunch: hunt's diced fire roasted tomatos, frozen green beans. Dinner: bison dog. Snacks/Other: fudge. more...
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losing 3.5 lb a week
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zuzus.petals's weight history
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