Weigh In record (no journal entry) for 28 May 2016
|
250.0 lb
Lost so far: 24.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2016:
|
657 kcal
|
Fat: 41.74g | Prot: 43.06g | Carb: 25.32g.
Breakfast: Garden of Life 100% Organic Young Wheat Grass Juice Powder, Vibrant Health Green Vibrance. Lunch: Plain French Toast, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Turkey Bacon. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Norman Victor's weight history
|