Weigh In record (no journal entry) for 28 May 2016
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291.2 lb
Lost so far: 15.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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2300 kcal
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Fat: 118.00g | Prot: 88.00g | Carb: 151.00g.
Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Unsweetened Iced Tea (Large). Lunch: Taco Bueno Beef Burrito, Burger King Chicken Nuggets (10). Dinner: Skillet Meal Hamburger Hash Dinner. Snacks/Other: Kraft Big Slice Aged Swiss, Planters Salted Peanuts (1 oz). more...
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losing 28.0 lb a week
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