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Well...I read the typical american gaines 1 pound over the Thanksgiving holiday...guess I am typucal!! Can't complain though...I have been eating for 4 days like it was Thanksgiving day!! Time to lighten that up a bit!
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211.2 lb
Lost so far: 18.8 lb.
Still to go: 61.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2011:
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338 kcal
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Fat: 14.03g | Prot: 11.42g | Carb: 40.92g.
Breakfast: PEANUT BUTTER WHIPPED, ENGLISH MUFFIN, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. more...
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gaining 1.2 lb a week
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