Weigh In record (no journal entry) for 28 May 2016
|
205.5 lb
Lost so far: 51.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2016:
|
1613 kcal
|
Fat: 50.04g | Prot: 132.87g | Carb: 159.41g.
Breakfast: Яйцо, Семишагоф Крупа "Геркулес". Lunch: Гречка, Агро-Альянс Бурый Рис, Помидоры, Огурец (с Кожурой), Говядина. Snacks/Other: Пискаревский Йогурт Клубника-Черника, Вкуснотеево Творог 0,5%. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|