Weigh In record (no journal entry) for 27 May 2016
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155.4 lb
Lost so far: 10.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2016:
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1561 kcal
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Fat: 138.18g | Prot: 63.10g | Carb: 26.71g.
Breakfast: Water, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg, Calavo Avocado, Spectrum Organic Virgin Coconut Oil, Coffee, Butter. Lunch: Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Walnuts, Hard Parmesan Cheese, Havarti Cheese, Brie Cheese, Avocado cream soup. more...
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2756 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Working - 9 hours and 30 minutes, Washing Dishes - 30 minutes, Driving - 2 hours, Showering - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
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losing 5.6 lb a week
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 Comments
Nice drop for the weekend Kpp...have a good one!!
27 May 16 by member: Steven Lloyd
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27 May 16 by member: ChicaLean
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27 May 16 by member: Mistybenner
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27 May 16 by member: Becca P
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27 May 16 by member: warrenwinter
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Nice. Have you noticed more green arrows this week? A week ago, every other person had a gain. It's like were all syncing up. Some kinda FS groupthink.
27 May 16 by member: Five-Two Cowboy
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27 May 16 by member: pandasmom
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