Weigh In record (no journal entry) for 27 May 2016
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166.2 lb
Lost so far: 42.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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517 kcal
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Fat: 32.82g | Prot: 38.11g | Carb: 14.92g.
Breakfast: Spur Steak Ranches Durky Sauce, Chicken Wing Meat and Skin. Snacks/Other: Lipton Rooibos Tea, Green Tea. more...
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losing 1.3 lb a week
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