Weigh In record (no journal entry) for 26 May 2016
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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365 kcal
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Fat: 6.22g | Prot: 34.48g | Carb: 38.51g.
Breakfast: Lindahls Kvarg Toffee Therapy. Lunch: ICA Asia Fast Noodles Biffsmak. Snacks/Other: Gyllenhammars Havregryn. more...
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losing 14.7 lb a week
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