Weigh In record (no journal entry) for 27 November 2011
|
155.6 lb
Lost so far: 11.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2011:
|
1347 kcal
|
Fat: 54.39g | Prot: 54.39g | Carb: 163.80g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Clover Honey, Creamy Peanut Butter. Lunch: Cooked Shrimp (Sea Queen), Banana Pudding, heinz turkey gravy , bob evans original potatoes. Dinner: ginger ale, digiorno garlic bread pizza. Snacks/Other: skim milk. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimzie77's weight history
|