Weigh In record (no journal entry) for 26 May 2016
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294.2 lb
Lost so far: 12.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1060 kcal
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Fat: 39.00g | Prot: 69.00g | Carb: 115.00g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Egg McMuffin. Lunch: Bear Creek Cheddar Potato Soup Mix. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Bear Creek Cheddar Potato Soup Mix. more...
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gaining 11.2 lb a week
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