Weigh In record (no journal entry) for 26 May 2016
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139.8 lb
Lost so far: 7.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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987 kcal
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Fat: 54.64g | Prot: 52.28g | Carb: 75.89g.
Breakfast: Coffee with Milk and Sugar. Lunch: Red Onions, Coleslaw, Tesco Prawn Mayonnaise Filler, Cucumber (with Peel), Tesco Cherry Tomatoes, Tesco Iceberg Lettuce. Dinner: McDonald's Chicken Nuggets (6), McDonald's Double Cheeseburger. more...
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steady weight
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