Weigh In record (no journal entry) for 26 November 2011
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438.2 lb
Lost so far: 46.8 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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2373 kcal
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Fat: 136.33g | Prot: 117.96g | Carb: 164.73g.
Lunch: Dry Roasted Hulled Sunflower Seeds, Tuna in Water (Canned), Honey Wheat Bread, Cheddar Cheese, Mayonnaise, 5-Hour Energy Drink, Crystal Light on the Go Sugar Free packets, Lemonade Drink Mix. Dinner: Bacon Cheese Burger, French Fries (Medium). Snacks/Other: Movie Theater Popcorn. more...
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gaining 1.4 lb a week
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clydebrown's weight history
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