Weigh In record (no journal entry) for 23 May 2016
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177.3 lb
Lost so far: 27.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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1015 kcal
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Fat: 37.56g | Prot: 82.03g | Carb: 91.29g.
Breakfast: Maçãs Fuji, Café, Sadia Mussarela, Sadia Presunto Cozido Magro. Lunch: Hambúrguer Caseiro, Alface Rúcula. Dinner: Kibe Assado. Snacks/Other: Peras. more...
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gaining 3.9 lb a week
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fabysampa's weight history
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