Weigh In record (no journal entry) for 25 November 2011
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209.4 lb
Lost so far: 6.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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1346 kcal
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Fat: 50.10g | Prot: 44.09g | Carb: 188.01g.
Breakfast: Cantaloupe (Muskmelon), Honeydew Melons , Whole Milk, Life Cinnamon Cereal. Lunch: 100 Calorie Hershey Bar, Fresco Crunchy Taco, Diet Coke. Dinner: Deep Fried Potato French Fries (from Frozen), Green String Beans, Yellow Sweet Corn, Broccoli, Chicken Tortilla Soup. more...
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gaining 9.8 lb a week
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