|
Cold is still hanging in there. Woke up with a headache and my jaw is clicking a bit. Not complaining, just noting facts. Still loving this.
|
189.8 lb
Lost so far: 6.0 lb.
Still to go: 35.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 22 May 2016:
|
1152 kcal
|
Fat: 93.89g | Prot: 53.05g | Carb: 27.37g.
Breakfast: Coles Thickened Cream, Coffee (Brewed From Grounds). Lunch: Avocado, Pura Thickened Cream, Coffee (Brewed From Grounds, Decaffeinated), Nobbys Pork Crackle, Bioglan Cacao Powder, Tempo Foods Quarg Soft Spreadable Cheese. Dinner: Cooked Turnip, Tempo Foods Quarg Soft Spreadable Cheese, Coon Grated Tasty Cheese, Pura Thickened Lite Cream, Cauliflower. more...
|
|
2561 kcal
|
Activities & Exercise:
Driving - 1 hour, Watching TV/Computer - 3 hours, Grocery Shopping - 46 minutes, Resting - 11 hours and 14 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|