Weigh In record (no journal entry) for 21 May 2016
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240.0 lb
Lost so far: 43.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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977 kcal
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Fat: 73.36g | Prot: 64.54g | Carb: 9.18g.
Breakfast: Coffee (Brewed From Grounds), Egg, Tillamook Sharp Cheddar Cheese, Sweet'N Low Sweet'n Low, Cream (Half & Half), Silva Linguica. more...
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losing 0.5 lb a week
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Comments
Terrific work! Let's go! #grindtime
21 May 16 by member: jimmiepop
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straightline's weight history
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