straightline's Journal, 21 May 2016

Weigh In record (no journal entry) for 21 May 2016
240.0 lb Lost so far: 43.3 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2016:
977 kcal Fat: 73.36g | Prot: 64.54g | Carb: 9.18g.   Breakfast: Coffee (Brewed From Grounds), Egg, Tillamook Sharp Cheddar Cheese, Sweet'N Low Sweet'n Low, Cream (Half & Half), Silva Linguica. more...
losing 0.5 lb a week

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Comments 
Terrific work! Let's go! #grindtime 
21 May 16 by member: jimmiepop

     
 

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