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so far not much changes .. at least I have lots of time! :)
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1723 kcal
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Fat: 42.19g | Prot: 67.26g | Carb: 188.32g.
Breakfast: President's Choice Honey Mustard Pretzel Nuggets, Oranges, Coffee. Lunch: Light Mayonnaise, Pita Bread, Tuna in Water (Canned), Green Giant Niblets Corn. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Zinfandel Wine, Watermelon. more...
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steady weight
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