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Weighing in before thanksgiving. The Lord has been good to show me the diet that works for me. Now to get through Thanksgiving. No real big problem but we have very little money this week. Relatives will feed us and you don't know how they prepare food and it usually is very fatty at this time of the year. Love and praying for my FatSecret family. May God protect each one of you from giving into too much temptation.
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306.0 lb
Lost so far: 12.0 lb.
Still to go: 111.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2011:
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1205 kcal
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Fat: 41.34g | Prot: 85.48g | Carb: 124.00g.
Breakfast: rice krispy, rice krispys, turkey dark meat. more...
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losing 2.1 lb a week
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