Weigh In record (no journal entry) for 20 May 2016
|
255.8 lb
Lost so far: 10.8 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2016:
|
823 kcal
|
Fat: 35.49g | Prot: 37.44g | Carb: 93.74g.
Breakfast: Chiquita Banana, Jif Creamy Peanut Butter, Pepperidge Farm Whole Grain 15 Grain Bread, Schnucks 1% Low Fat Milk. Dinner: Subway 6" Turkey Breast. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Time2FixMe's weight history
|