|
Still have a sore throat and sore ear. Right hand boob has a sore part too. Diarrhoea today as well. Think that I definitely have a bug.
|
190.9 lb
Lost so far: 4.9 lb.
Still to go: 36.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 20 May 2016:
|
1151 kcal
|
Fat: 89.07g | Prot: 72.19g | Carb: 11.88g.
Breakfast: Pura Thickened Cream, Egg (Whole), Coffee (Brewed From Grounds), Coles Thickened Cream. Lunch: Prosciutto, Parmesan Cheese (Grated), Sweet Red Peppers, Spinach (without Salt, Drained, Cooked, Boiled), Poached Egg, Coffee (Brewed From Grounds, Decaffeinated), Pura Thickened Cream, Tap Water. Dinner: Nobbys Pork Crackle, Lamb Shoulder. more...
|
|
2291 kcal
|
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jtidsy4's weight history
|