lifetimehappiness's Journal, 22 November 2011

151.5 lb Lost so far: 35.2 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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384 kcal

Fat: 10.11g | Prot: 21.86g | Carb: 53.28g.   Breakfast: Mini Whole Wheat Pita Pockets, Natural String Cheese Part Skim. Lunch: Trader Joe's Mini Whole What Pita Pockets, Frozen Mango Chunks, Mushrooms, Pumpkin Cream Cheese Spread. Dinner: Hard Boiled Egg Whites, Pacific Northwest Blueberries. more...

1927 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...