Weigh In record (no journal entry) for 17 May 2016
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175.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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1028 kcal
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Fat: 68.94g | Prot: 71.58g | Carb: 25.76g.
Breakfast: Dietz & Watson Hickory Smoked Gourmet Bacon, Olive Garden Stuffed Mushrooms, Shadybrook Farms Turkey Meatballs, Shadybrook Farms Turkey Meatballs. Dinner: Dietz & Watson Hickory Smoked Gourmet Bacon, Egg, Egg. more...
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losing 7.0 lb a week
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