Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
firemedic706
Journal
17 May 16
firemedic706's Journal, 17 May 2016
firemedic706's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2016
230.0 lb
Lost so far:
36.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2016:
105 kcal
Fat: 1.00g | Prot: 9.00g | Carb: 18.00g.
Lunch:
Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Liftoff - Ignite-Me Orange, Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Herbal Aloe Concentrate - Mango.
more...
3116 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
firemedic706's weight history
view complete history