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Keep going keep going keep going!
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185.5 lb
Lost so far: 67.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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922 kcal
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Fat: 50.22g | Prot: 58.92g | Carb: 79.37g.
Lunch: Oscar Mayer Turkey Bacon (18g), Great Value Shredded Sharp White Cheddar Cheese, Market Pantry Carb Conscious 8-Inch Flour Tortillas, Butter. Dinner: Corn, Red Sweet Pepper, Cheese Sauce, Black Beans, Mixed Salad Greens, Grilled Chicken. Snacks/Other: Endulge Peanut Butter Cups. more...
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losing 4.0 lb a week
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