Weigh In record (no journal entry) for 17 May 2016
|
210.8 lb
Lost so far: 46.5 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2016:
|
1043 kcal
|
Fat: 40.30g | Prot: 68.43g | Carb: 118.90g.
Breakfast: Вареное Яйцо, Банан. Lunch: Помидоры, Огурец (с Кожурой), Карусель Куриная Грудка Сырая. Dinner: Пискаревский Кефир 2,5%. Snacks/Other: Сладкий Красный Перец, Яблоко Голден, Арахис, Арахис, Сливы. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|