Weigh In record (no journal entry) for 16 May 2016
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164.9 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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921 kcal
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Fat: 42.47g | Prot: 67.78g | Carb: 65.88g.
Breakfast: Queso Manchego. Lunch: Taco de Maíz, Caldo de Pollo, Pechuga de Pollo a la Plancha, Lechuga, Espinacas. Dinner: Campbell's V8 Splash Zarzabroso, Rebanadas de Jamón, Kellogg's Zucaritas. Snacks/Other: Pan Dulce. more...
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losing 12.3 lb a week
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ana_pau's weight history
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