Weigh In record (no journal entry) for 15 May 2016
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166.7 lb
Lost so far: 42.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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3410 kcal
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Fat: 133.63g | Prot: 175.01g | Carb: 379.02g.
Breakfast: Lala Queso Tipo Americano, Camote, Manzana, Alpura Yogurt Natural sin Azucar, Grunny Granola. Lunch: SRS Huevo, Holanda Nieve de Limón, Liconsa Leche Fortificada, Nestlé Trix, Liconsa Leche Fortificada, Manzana, Tortilla, Frijoles Negros, Manteca de Cerdo, Chimex Chorizo para Asar, Chuleta Ahumada. Dinner: Grunny Granola, Alpura Yogurt Natural sin Azucar, Nestlé Trix, Alpura Yogurt Natural sin Azucar, Maizena Fécula de Maíz, Miel, Liconsa Leche Fortificada, Quaker Avena 3 Minutos, Muslo de Pollo, Carne de Cerdo, Tortilla. more...
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losing 0.9 lb a week
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