Weigh In record (no journal entry) for 15 May 2016
|
166.7 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2016:
|
1754 kcal
|
Fat: 63.47g | Prot: 71.89g | Carb: 226.38g.
Breakfast: Holanda Helado Oreo, Nestlé Cereal Fitness, Chia, Mezcla de Moras Congeladas, Fresas. Lunch: Torta Tres Leches, Tamal de Pollo, Arrachera, Tortillas de Maíz. Dinner: Ferrero Nutella, Bimbo Pan Integral, Frijoles Refritos, Huevo Revuelto, Tortillas de Maíz. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana_pau's weight history
|